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.CITAZIONELisa Edelstein Workout and Diet
Lisa Edelstein was born on May 21, 1967 in Boston, Massachusetts. She is an American playwright and actress. Here you can learn more about Lisa Edelstein’s workout routine and the diet plan she follows:
Lisa Edelstein’s Workout Routine
Lisa Edelstei enjoys Ashtanga yoga and she trains it 2 hours per day.
About the Ashtanga yoga and her workout routine, Lisa says:
“I do ashtanga yoga. For those two hours, your mind is completely focused on your breath, on staying calm, on working through fears, on being quiet. I am occupied in a way that is really peaceful and really challenging at the same time. It takes me out of the chaos of this world. I’ll find a way to do it even if I have to get up at three thirty in the morning.“
Lisa Edelstein’s Diet Plan
Lisa Edelstein is an vegetarian and she follows a balanced diet. To stay slim, Lisa uses portion control as well.
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huddylori.
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Grazie Tere!!
E la tua firma mi fa impazzire!!
Guardando come si stanno divertendo, come fai a non dire che non c'è magia tra loro?. -
.Grazie Tere!!
E la tua firma mi fa impazzire!!
Guardando come si stanno divertendo, come fai a non dire che non c'è magia tra loro?
di niente cara ;D e ti capisco per la firma, amo quella gif *-*.
LISA EDELSTEIN 1st ITALIAN FORUM » since 22/10/2008 - ~ «edelstein is the moon to laurie's sun» d.shore
(article) Lisa Edelstein Workout and Diet |
